Healthy, delicious and nurturing your wellness.
Coming very Soon!
In Nutrition, we believe in eating well and enjoying food by making small changes to what we eat, we can then see a holistic improvement in our wellness. We don't specify or focus on one diet or method of eating, but by getting in tune with our body on a nutritional level. At Nutrition by GOE we take the approach that by making small sustainable steps in our daily nutrition we can develop healthy and delicious food and habits to nourish your body and soul. With small steps we will notice a big change in our nourishment.
Nutrition isn’t about diets: it’s about eating and drinking the things that will make your body thrive, focusing on your wellness, yet still enjoying food and drink. We believe in enjoying food and drink, however by understanding the nutrients you need to get active – and rest as well as getting in tune with what your body is saying it needs, doesnt like or wants.
We’re currently working away in the background, creating products as well as some great wellness nutrition courses, to enrich your diet with tools and techniques as well as scrumptious products. While we await their launch, we'll be providing you with delicious recipes and informative content via our social media channels, and newsletter.
Follow Nutrition by Gardens on Facebook, Instagram and YouTube to discover how to eat in a way that supports your wellness goals, and subscribe to our newsletter by clicking this link.
Iain is our Product Development Manager here at The Gardens to Eden. A fully-trained chef who’s worked at some of the UK’s best restaurants, Iain has had a passion for cooking and flavours from a young age. He believes in respecting his ingredients, using as much of them as possible to minimise waste.